Getting Your Braces Off Sooner

BRACES

Getting Your Braces Off Sooner

10 minute read

Last updated 08/2026

  • Contents

  • Getting Your Braces Off?
  • Getting Braces Off Early
  • Complete Your Oral Care Routine for Braces
  • Related Articles
  • FAQs
FIND THE BEST PRODUCTS TO CARE FOR YOUR TEETH

Getting Your Braces Off?

Braces can help realign your teeth and make for a nice smile, but even so many people want to get them off as soon as possible. There are several things you can do to help keep your mouth clean and help let your braces do the work they need to.

oral-b enhancements

Getting Braces Off Early

Some things you can do to help your get your braces off as soon as possible include:

  • Keep your mouth clean: Better dental hygiene can allow your teeth to move into the correct position quicker, and shorten the wearing time for your braces.
  • Chop up solid food: Cut up foods such as raw fruits and vegetables and hard-crusted bread into bite-sized pieces to reduce pressure on braces during eating.
  • Don’t chew on anything but food: Chewing on objects such as pens and straws can damage braces and result in added time at the orthodontist’s office.
  • Don’t push your teeth out of line: ;Activities such as biting your nails and playing with your elastics can prolong the amount of time you have to wear braces. Kick those nervous habits.
  • Don’t eat hard, sticky or sugary foods, or drink fizzy beverages: Avoid foods such as popcorn, nuts, chips, bubblegum, toffee, caramels and cookies. And don't chew on ice cubes or drink soda pop. All of these things can damage braces and/or cause tooth decay.

Complete Your Oral Care Routine for Braces

While still wearing braces, brush with an electric toothbrush like the Oral-B iO. It surrounds each tooth to effectively remove more of the plaque that can lead to staining and decay. Or brush with an electric toothbrush equipped with an ortho brush head like the Ortho Replacement Brush Head, it’s uniquely designed to easily clean around dental work such as braces. And don’t forget to floss! Oral-B Super Floss is perfect for cleaning braces and wide gaps. Plus, you can supplement regular dental floss with the Oral-B Water Flosser Advanced. It includes a Focused Stream for more precise and targeted cleaning to better remove plaque and food trapped between wires and brackets.

Shop this article

934|966

Science worth a scroll.

FAQs

What happens if I get my braces removed too early?

Removing braces too early can cause teeth to shift back toward their original positions, leave bite problems uncorrected, and contribute to issues like jaw discomfort or uneven tooth wear. In many cases, early removal may also lead to the need for retreatment that can be longer and more complex than completing the original plan.

Does wearing rubber bands help get braces off faster?

Wearing rubber bands exactly as prescribed can help keep treatment on track because they apply targeted force to help correct bite issues. Skipping wear time may slow progress, while doubling up on bands can cause problems. Always follow your orthodontist’s instructions for how long and how often to wear them.

Can an electric toothbrush help get braces off sooner?

Good brushing can help keep your teeth and gums healthy during braces treatment, which may help you avoid problems that could delay care.

How much time does a broken bracket add to treatment?

A broken bracket can slow treatment, especially if it is not repaired quickly. If a bracket comes loose, contact your orthodontist so they can tell you what to do next.

Why is my braces treatment taking longer than expected?

Braces treatment can take longer than expected for many reasons. Missed appointments, inconsistent rubber band wear, broken brackets, and difficulty keeping teeth clean can all slow progress. Age, bone biology, and the complexity of the tooth movement or bite correction can also affect how quickly teeth move.