How to Prevent Trench Mouth
Maintaining good oral hygiene is the most important prevention method for trench mouth and other forms of gum disease. To ensure that your chances of contracting trench mouth are as low as possible, make sure you are brushing your teeth twice per day and are regularly flossing.
Trench mouth is also more likely when someone is under ongoing stress, is not getting enough rest, smokes, or does not get adequate nutrition. Managing stress, avoiding tobacco, and eating a balanced diet can support both oral and overall health.
Protect Your Gums
Trench mouth is a severe oral infection, that appears most commonly in people who have poor oral hygiene and limited access to dental care. It is associated with the same risk factors as gingivitis, like poor oral hygiene, and is diagnosed by its unique symptoms of painful, "punched-out" ulcers between the teeth and dead gum tissue. While treatment is usually effective—with options ranging from antibiotics to deep cleaning, and in severe cases, surgery—the best approach is prevention.
Regular visits to the dentist and dental hygienist will help with early detection but maintaining a consistent and thorough oral hygiene routine is key. Oral-B iO Series of electric toothbrushes are designed to provide a superior clean compared to a manual toothbrush, helping to remove plaque and target hard-to-reach areas with precision and care. The iO Series makes it easier to keep your gums healthy.
Oral-B champions everyday oral health, and through the power of iO technology, aims to help you stay ahead of potential issues before they become serious.
Tips for Good Oral Health
Healthy gums are an important part of overall oral health. If you have signs of gum disease, the first step is to see a dentist. They can examine your mouth, determine how severe the problem is, and recommend appropriate treatment. There are also daily steps you can take to support gum health:
- Use Crest Pro-Health Advanced Toothpaste, which contains stannous fluoride. It can help reduce plaque bacteria and support daily cavity prevention as part of a good oral care routine.
- Crest Gum Care Mouthwash can be a helpful addition to your routine for reducing plaque and freshening breath.
- Consider using an electric toothbrush, such as the Oral-B iO electric toothbrush, which may help some people remove plaque more effectively.
- Choosing a soft brush head, such as the Oral-B iO Gentle Care brush head, may make brushing more comfortable if your gums are sensitive.
- Glide Floss can help remove plaque from between teeth where a toothbrush cannot reach.
- Regular dental visits can help with early detection, but maintaining a consistent oral hygiene routine at home is just as important.