Summary
Brushing helps keep kids’ teeth and gums healthy, especially since cavities and tooth decay are a common concern for many parents and caregivers. Brushing twice a day is important for kids of all ages, and starting early can help build healthy habits that last. Once they turn 3, a kids electric toothbrush can be a helpful option for plaque removal.
Baby teeth set the tone for kids’ oral health and impact the development of adult teeth. That’s why proper brushing is so important. Here’s how kids’ oral hygiene impacts their teeth and gums as they age.
What Are the Common Oral Care Issues in Kids?
Tooth decay is one of the most common oral care issues in kids. Cavities can form when plaque builds up on teeth and produces acids that wear away the tooth’s outer layer, eventually causing a small hole.
Plaque buildup also leads to gum disease. While gum disease isn’t usually top of mind for most parents, gingivitis is the most common type of gum disease in kids. Symptoms to watch out for include tender or swollen gums and gum bleeding when flossing or brushing.
Importance of Oral Health for Kids
A good oral hygiene routine is necessary for fighting off cavities, reducing the risk of gum disease, and maintaining a strong smile. This is very important since there are many issues that can come from a poor oral hygiene routine like discomfort and pain for your child. Oral health is an important part of overall health, and keeping kids’ teeth and gums healthy supports their overall well-being.
That’s why establishing good oral care habits early on is so important. Kids should brush 2X/day and floss at least 1X/day to keep teeth and gums healthy.
Brushing baby teeth should not be overlooked. Baby teeth impact the alignment of adult teeth and brushing early on helps kids establish a good oral care routine so their smiles can stay healthy.
Importance of Brushing Kids' Teeth
Twice daily teeth brushing is crucial in fighting cavities and other oral health issues, especially for children.
Importance of Brushing Teeth in the Morning
Brushing kids’ teeth in the morning helps remove the plaque and bacteria that build up overnight. Starting the day with a clean mouth can help lower the risk of cavities, support healthy gums, and leave their breath feeling fresh.
Importance of Brushing Teeth at Night
Brushing before bed helps clear away plaque, food particles, and debris that collect throughout the day. That matters because plaque left on teeth overnight can raise the risk of cavities and other oral health issues. Keeping nighttime brushing consistent also helps kids build a strong daily routine—and brushing both morning and night gives their teeth and gums better protection than brushing just once a day.
Importance of Brushing Teeth After Meals
Brushing after meals helps remove food particles and reduce plaque buildup, especially if your child often eats sugary or starchy foods that can contribute to cavities.
Oral Hygiene Tips for Kids
With so many health risks associated with poor oral hygiene, caring for their smiles early on is a given. As kids grow, they need to adjust their daily routine to better fit their developing oral care needs as well. Here are some kids’ oral hygiene tips to help along the way:
- Gently clean tender gums: Before their first tooth even comes in, use a washcloth to gently rub gums after every feeding.
- Opt for a soft-bristled toothbrush: Once their first tooth comes in, gently brush with a soft-bristled baby toothbrush that’s designed specifically for kids’ small mouths. Look for features such as extra-soft bristles and an ergonomic handle that’s designed for parents' hands for easier brushing. Pair with a ‘smear’ of fluoride toothpaste for children from 2-3 years old and a “pea-sized” amount for children aged 3 to 6 years.
- Brush with an electric toothbrush: From age 3, a child can use an age-appropriate electric toothbrush with adult supervision. An electric toothbrush may help remove more plaque than a manual toothbrush, depending on the brush and how it is used. Use a ‘smear’ of fluoride toothpaste for children from 2-3 years old and a “pea-sized” amount for children aged 3 to 6 years.
- Floss daily: Floss their teeth once a day for them until they have the technique down on their own, usually around ages 8 to 10. Flossing removes trapped food debris and plaque bacteria from tight spaces and those pesky hard-to-reach areas where cavities are more likely to form.
- Add a rinse: For children age 6 and older, a fluoride mouthrinse may help prevent cavities when used as directed.
- Make brushing fun: Sing to them while brushing or turn it into a game, choose an electric toothbrush featuring their favorite character, or brush with the Disney Magic Timer App, which helps kids brush 2X longer.
How to Clean Baby Teeth and Tender Gums
Before teeth appear, gently wipe your baby’s gums with a damp washcloth after each feeding. Follow these steps to brush your baby’s teeth once they make their debut:
- Brush your baby’s teeth twice a day, preferably after feedings and before bedtime.
- Use a soft-bristled baby toothbrush to gently brush baby’s teeth and gums.
- Use a ‘smear’ of toothpaste for children from 2-3 years old and a “pea-sized” amount for children aged 3 to 6 years.
- Gently brush your baby’s teeth using small, circular motions.
- Focus on your little one’s gum line and tooth surfaces as you brush.
- Schedule a first visit to a pediatric dental professional as soon as that first tooth appears or before their first birthday.
How to Brush Your Toddler's Teeth
Continue to brush your child’s teeth until the age of 6 to ensure you cover every spot and build healthy brushing habits early on.
- Brush their teeth twice a day for the dentist-recommended 2 minutes each time.
- At age 3 and older, an age-appropriate electric toothbrush may be used with supervision and may help with plaque removal.
- Use a ‘smear’ of toothpaste for children from 2-3 years old and a “pea-sized” amount for children aged 3 to 6 years.
- Angle the kids’ toothbrush at 45 degrees to the gums.
- Use small circular motions as you glide the toothbrush along their gumline.
- Brush all teeth surfaces including front, back, and chewing surfaces.
- Have your child spit out the toothpaste.
- Do not rinse with water right after brushing to retain the benefits of fluoride.
- Pull up the Disney Magic Timer app to make brushing more fun—they’ll brush up to 2X longer with fun challenges and rewards!
- Encourage good habits with rewards or praise for a job well done.